Individual Therapy
can help you if:
You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel
this wayYou’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how to fit it into your life
Individual Therapy vs Group Therapy
Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.
If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. To begin your therapy journey with us, please complete the appointment request form. Lorie will reach out to continue the conversation and find a clinician best suited for your needs.
